Tranquil Yogi Community Blog

Benefits of Yoga

Benefits of Yoga
Yoga, provides the regular or intermittent practitioner with a number of benefits. People talk about the peace of mind that comes from yoga, the healing power not to mention the physical...

The Perfect Immune Boosting Drink for Fall

The Perfect Immune Boosting Drink for Fall
This beautiful season that calls for warmth and comfort - warm, cozy sweaters and socks, nourishing teas and soups and quite possibly some immune boosting tonics, to ward off the pesky colds and flus that ...