Tranquil Yogi Community Blog

Autumn Harvest - Immunity Boosting Soup

Autumn Harvest - Immunity Boosting Soup
When it comes to Autumn, we naturally begin to crave warmer, heartier foods over cold, raw foods. This is because our bodies are highly intuitive and it’s only natural to turn to foods...

The Perfect Immune Boosting Drink for Fall

The Perfect Immune Boosting Drink for Fall
This beautiful season that calls for warmth and comfort - warm, cozy sweaters and socks, nourishing teas and soups and quite possibly some immune boosting tonics, to ward off the pesky colds and flus that ...