Tranquil Yogi Community Blog

Boundaries

Boundaries
Lately I have been coaching many clients whose lives are in chaos and they are feeling challenged in relationships in all areas of their lives.  As...

What Colour is Your Mood?

What Colour is Your Mood?
Next week is the last week of January.  It is known to be the most depressing  week of the year and is started with the first day of the week called “blue Monday”.  It is a day where people are reported to have the least amount of energy, least amount of motivation and a little more “down” than usual.

Purnatva

Purnatva

In Trantra, there is a concept called Purnatva: Purna means fullness/perfection.  Tva means principle.

Purnatva is the principle and understanding that that we...